Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
26
High
Nutrition per serving
Calories223.8 kcal (11%)
Total Fat0.4 g (1%)
Carbs52.6 g (20%)
Sugars50.3 g (56%)
Protein5 g (10%)
Sodium68.4 mg (3%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
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