By Joyoung
Apple Banana Milk Smoothie
3 steps
Prep:2minCook:3min
Quick and easy to make apple banana milk smoothie, the ingredients are apple banana and milk, you can also add fruit you like.
Updated at: Thu, 17 Aug 2023 08:02:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
42
Low
Glycemic Load
6
Low
Nutrition per serving
Calories60.5 kcal (3%)
Total Fat0.7 g (1%)
Carbs13.3 g (5%)
Sugars9.7 g (11%)
Protein0.9 g (2%)
Sodium6.7 mg (0%)
Fiber1.6 g (6%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Place the fruits and milk in the blender
Step 2
Blend it all
Step 3
Serve and drink
