By Spreading Love From TX
Crustless Pizza Quiche For One
4 steps
Prep:10minCook:25min
Satisfy a pizza craving with this fabulous crustless pizza quiche! This single serving low carb quiche is filled with plenty of pepperoni and mozzarella cheese. Easy to make and cooks in less than 30 minutes.
Updated at: Thu, 17 Aug 2023 06:05:28 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
2
Low
Nutrition per serving
Calories647.6 kcal (32%)
Total Fat54.6 g (78%)
Carbs5.2 g (2%)
Sugars2.1 g (2%)
Protein32.9 g (66%)
Sodium1191.5 mg (60%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Preheat oven to 375 degrees F (190 degrees C).
Step 2
In a medium-sized mixing bowl, whisk together the eggs, cream, salt, pepper, garlic powder, and Italian seasoning. Stir in pepperoni and cheese.
Step 3
Pour into a small lightly buttered baking dish.
Step 4
Baked until quiche is puffed and golden, about 25 minutes.
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