By Nicole Duncan
Quick Homemade Enchilada Sauce
4 steps
Prep:5minCook:12min
Updated at: Thu, 17 Aug 2023 13:54:27 GMT
Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
8
Low
Nutrition per serving
Calories229.2 kcal (11%)
Total Fat15.7 g (22%)
Carbs21.2 g (8%)
Sugars10.5 g (12%)
Protein5.9 g (12%)
Sodium1201.7 mg (60%)
Fiber5.4 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Heat the oil in a saucepan over medium heat, add the flour, and whisk until well incorporated and lightly browned, about 2 minutes.
Step 2
Whisk in the chili powder, garlic powder, and cumin, followed by the chicken broth, tomato paste, and oregano.
Step 3
Season the sauce with salt to taste.
Step 4
Increase the heat to medium-high, let the sauce come to a simmer, and cook, whisking occasionally, until slightly thickened and smooth, about 10 minutes.
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