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cooking with aulona
By cooking with aulona

Bone marrow sandwich

9 steps
Prep:30minCook:10min
Updated at: Thu, 17 Aug 2023 06:01:07 GMT

Nutrition balance score

Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate

Nutrition per serving

Calories3430.6 kcal (172%)
Total Fat359.5 g (514%)
Carbs26.9 g (10%)
Sugars1.7 g (2%)
Protein27.8 g (56%)
Sodium1907.8 mg (95%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Garlic

Step 1
Cut off the upper part of the garlic. Place the garlic on aluminum foil and drizzle with olive oil and season with salt, pepper and rosemary.
FoilFoil
KnifeKnife
Baking sheetBaking sheet
Step 2
Then close the foil and bake in the preheated oven at 160 degrees convection for 40min.
OvenOvenHeat
Baking sheetBaking sheet
FoilFoil

Bone marrow

Step 3
Place the marrow bones on a baking tray. Drizzle on the olive oil and season with salt and pepper.
Baking sheetBaking sheet
Step 4
After the garlic has baked for 20 min, put the bone marrow in the oven as well and bake for 20min.
Baking sheetBaking sheet
OvenOvenHeat

Sandwich

Step 5
Spread both sides of the bread with olive oil and toast until golden brown.
Step 6
Chop some parsley for garnishing.
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Step 7
Squeeze the garlic onto the bread and spread it out evenly with a knife.
Garlic pressGarlic press
KnifeKnife
Step 8
Now hollow out the bones and spread the bone marrow on the bread.
Step 9
Sprinkle on the parsley and enjoy!

Notes

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