By cooking with aulona
Bone marrow sandwich
9 steps
Prep:30minCook:10min
Updated at: Thu, 17 Aug 2023 06:01:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories3430.6 kcal (172%)
Total Fat359.5 g (514%)
Carbs26.9 g (10%)
Sugars1.7 g (2%)
Protein27.8 g (56%)
Sodium1907.8 mg (95%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Garlic
Bone marrow
Sandwich
Instructions
Garlic
Step 1
Cut off the upper part of the garlic. Place the garlic on aluminum foil and drizzle with olive oil and season with salt, pepper and rosemary.
Foil
Knife
Baking sheet
Step 2
Then close the foil and bake in the preheated oven at 160 degrees convection for 40min.
OvenHeat
Baking sheet
Foil
Bone marrow
Step 3
Place the marrow bones on a baking tray. Drizzle on the olive oil and season with salt and pepper.
Baking sheet
Step 4
After the garlic has baked for 20 min, put the bone marrow in the oven as well and bake for 20min.
Baking sheet
OvenHeat
Sandwich
Step 5
Spread both sides of the bread with olive oil and toast until golden brown.
Step 6
Chop some parsley for garnishing.
Knife
Step 7
Squeeze the garlic onto the bread and spread it out evenly with a knife.
Garlic press
Knife
Step 8
Now hollow out the bones and spread the bone marrow on the bread.
Step 9
Sprinkle on the parsley and enjoy!
Notes
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