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Vegan Lobster Roll
100%
2
connoisseurusveg.com
By connoisseurusveg.com

Vegan Lobster Roll

Instructions
Prep:10minCook:8min
Heart of palm and smashed chickpeas take the place meat in these vegan lobster rolls. Super easy to make and perfect for summer lunches!
Updated at: Thu, 21 Nov 2024 04:14:17 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
21
High

Nutrition per serving

Calories300 kcal (15%)
Total Fat11.9 g (17%)
Carbs39.1 g (15%)
Sugars5.8 g (6%)
Protein11.4 g (23%)
Sodium1125.6 mg (56%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cup cooked or canned chickpeas, (drained and rinsed)
1 cupchickpeas
cooked or canned, drained and rinsed
1 (14 ounce or 400 gram) can or jar heart of palm, (roughly chopped (1/4 to 1/2 inch chunks))
1 x 14 ounceheart of palm
can, or jar, roughly chopped, 1/4 to 1/2 inch chunks
1 medium celery stalk, (diced)
1celery stalk
medium, diced
2 tablespoons vegan mayonnaise
2 tablespoonsvegan mayonnaise
1 tablespoon lemon juice
1 tablespoonlemon juice
2 tablespoons chopped fresh chives
2 tablespoonsfresh chives
chopped
1 tablespoon chopped fresh dill
1 tablespoonfresh dill
chopped
1 teaspoon Old Bay seasoning
1 teaspoonold bay seasoning
1/2 teaspoon sweet paprika, (plus more for topping)
½ teaspoonsweet paprika
plus more for topping
Salt & pepper, (to taste)
salt
to taste
Salt & pepper, (to taste)
pepper
to taste
4 hot dog rolls
4hot dog rolls
2 tablespoons vegan butter, (melted)
2 tablespoonsvegan butter
melted

Instructions

View on connoisseurusveg.com
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