
By connoisseurusveg.com
Vegan Lobster Roll
Instructions
Prep:10minCook:8min
Heart of palm and smashed chickpeas take the place meat in these vegan lobster rolls. Super easy to make and perfect for summer lunches!
Updated at: Thu, 27 Mar 2025 23:10:58 GMT
Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
21
High
Nutrition per serving
Calories281.7 kcal (14%)
Total Fat9.9 g (14%)
Carbs39.1 g (15%)
Sugars5.8 g (6%)
Protein11.4 g (23%)
Sodium1130.6 mg (57%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupchickpeas
cooked or canned, drained and rinsed

1 x 14 ouncecan heart of palm
or jar, roughly chopped, 1/4 to 1/2 inch chunks

1celery stalk
medium, diced

2 tablespoonsvegan mayonnaise

1 tablespoonlemon juice

2 tablespoonsfresh chives
chopped

1 tablespoonfresh dill
chopped

1 teaspoonold bay seasoning

½ teaspoonsweet paprika
plus more for topping

salt
to taste

pepper
to taste

4hot dog rolls

2 tablespoonsvegan butter
melted
Instructions
View on connoisseurusveg.com
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Notes
4 liked
0 disliked
Easy
Bland
Delicious
Moist
Special occasion