
By feastingathome.com
Crispy BBQ Tofu Sandwich
Instructions
Prep:15minCook:15min
Crispy BBQ Tofu Sandwich topped with cool, creamy cilantro cabbage slaw and avocado, that can be made in under 30 minutes. Vegan!
Updated at: Wed, 16 Apr 2025 00:33:15 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
33
High
Nutrition per serving
Calories598.3 kcal (30%)
Total Fat31.1 g (44%)
Carbs52.2 g (20%)
Sugars16.6 g (18%)
Protein26 g (52%)
Sodium1331.1 mg (67%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 blocktofu
organic, extra firm, drained

2 tablespoonsolive oil
or coconut oil

¼ teaspoonsalt

¼ teaspoonpepper

¼ cupBBQ Sauce
aim for one without high fructose corn syrup, or make your own

1 teaspoonchili paste
or sriracha

2buns
soft, like brioche buns, toasted

Avocado
optional, messy but good

4 ouncescabbage
shredded

¼ cupcilantro
chopped

¼ cupred onion
thinly sliced

3 tablespoonsvegan mayo
or regular mayo, or make your own

1 tablespoonvinegar
Apple Cider or white, more to taste

¼ teaspoonsalt
Instructions
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Notes
6 liked
0 disliked
Spicy
Delicious
Fresh
Crispy
Easy