Macarrona Tagine
100%
0
Nutrition balance score
Good
Glycemic Index
47
Low
Glycemic Load
26
High
Nutrition per serving
Calories313.7 kcal (16%)
Total Fat5.6 g (8%)
Carbs54.2 g (21%)
Sugars4.9 g (5%)
Protein11.7 g (23%)
Sodium438.1 mg (22%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Brown the Onion in oil. Add garlic and mix.
Step 2
Add spices.
Step 3
Add meat and let brown.
Step 4
Add the sugar and salt.
Step 5
Add oil in a small pot and add tomato juice. Add the rest of all the spices and sugar. Once the tomato boil, remove from heat.
Step 6
Heat oven to 200°C. Grease pan and add meat, raw pasta and then add the tomato on top. Add boiled water to cover. Cover and take to oven for 30 min.
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