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Macarrona Tagine
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Cláudia Simões
By Cláudia Simões

Macarrona Tagine

6 steps
Prep:20minCook:1h
Updated at: Thu, 17 Aug 2023 14:02:33 GMT

Nutrition balance score

Good
Glycemic Index
47
Low
Glycemic Load
26
High

Nutrition per serving

Calories313.7 kcal (16%)
Total Fat5.6 g (8%)
Carbs54.2 g (21%)
Sugars4.9 g (5%)
Protein11.7 g (23%)
Sodium438.1 mg (22%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Brown the Onion in oil. Add garlic and mix.
Step 2
Add spices.
Step 3
Add meat and let brown.
Step 4
Add the sugar and salt.
Step 5
Add oil in a small pot and add tomato juice. Add the rest of all the spices and sugar. Once the tomato boil, remove from heat.
Step 6
Heat oven to 200°C. Grease pan and add meat, raw pasta and then add the tomato on top. Add boiled water to cover. Cover and take to oven for 30 min.

Notes

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