Oseng Tempe
100%
0
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories419.7 kcal (21%)
Total Fat16 g (23%)
Carbs43.5 g (17%)
Sugars21.9 g (24%)
Protein33 g (66%)
Sodium2097.4 mg (105%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
1. Panaskan minyak, tumis bawang merah dan bawang putih hingga harum.
Step 2
2. Orak arik telor bersama bumbu
Step 3
3. Masukkan cabai merah, lengkuas, dan daun salam. Aduk rata.
Step 4
4. Masukkan tempe, garam, merica, air, dan Bango Kecap Manis. Aduk rata.
Step 5
5. Masukkan cabai hijau untuk warna. Masak hingga bumbu meresap dan matang.
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