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Honey Garlic Chicken Recipe

1/2

Honey Garlic Chicken Recipe

2/2

By kitchensanctuary.com

Honey Garlic Chicken Recipe

Prep:5minCook:15min

Sticky tender boneless chicken thighs in a garlic, soy and honey sauce. Minimal ingredients, simple to prepare and ready in 20 minutes!

Updated at: Fri, 11 Sep 2026 00:04:13 GMT

Nutrition balance score

Unbalanced

Glycemic Index

61

Moderate

Glycemic Load

21

High

Nutrition per serving

Calories485.8 kcal (24%)

Total Fat19 g (27%)

Carbs33.5 g (13%)

Sugars23 g (26%)

Protein44.4 g (89%)

Sodium670.9 mg (34%)

Fiber0.3 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

8chicken thighs skinless and boneless

2 Tbspcornflour

½ tsppepper

2 Tbspvegetable oil

1 Tbspunsalted butter

4 clovesminced garlic

80mlchicken stock

1 Tbsprice vinegar

1 Tbsplight soy sauce

1 Tbspfresh parsley

½ tspchilli flakes

Instructions

View on kitchensanctuary.com

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Notes

21 liked

2 disliked

Delicious

Sweet

Easy

Go-to

Under 30 minutes

Jay Lewis· 2 months ago

Under 30 minutes

Really good quick meal! My spouse thought it was a bit too sweet so i may cut back a little on the honey and add a bit more garlic and soy next time.

J· 5 months ago

Veronique Harvey· last year

Added red pepper flakes.

Danielle Klein· 2 years ago

Special occasion

Under 30 minutes

It was good, but it felt like it was missing something, though I'm not sure what

Rebecca Elspas· 2 years ago

Cook chicken less to prevent dryness and more sauce is better!

V· 2 years ago

Under 30 minutes

Made the sauce but not the chicken--sauce was incredible but it didn't make a lot. Luckily, I was only putting it on two drumsticks, so we had enough, but I'd recommend doubling the recipe

Adrian Botusan· 2 years ago

Rice on the side

Rice on the side