By Margarita Ruiz
Pressure-Cooker-Low-FODMAP-Italian-Beef
Instructions
Prep:15minCook:2h 20min
Updated at: Thu, 17 Aug 2023 09:03:24 GMT
Nutrition balance score
Unbalanced
Glycemic Index
43
Low
Glycemic Load
6
Low
Nutrition per serving
Calories636.8 kcal (32%)
Total Fat30.6 g (44%)
Carbs12.9 g (5%)
Sugars6.4 g (7%)
Protein81 g (162%)
Sodium2759.1 mg (138%)
Fiber2.4 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
5 lbsboneless beef roast
3 Tbspgarlic-infused olive oil
2 tspcrushed red pepper
2 tsporegano
1 Tbspbasil
2 Tbsppink himalayan salt
1 Tbspblack pepper
freshly cracked
1 x 32 ozpeperoncini
1 cupbeef broth
homemade or store-bought, if store-bought, ensure that neither garlic nor onions are listed as ingredients
instant pot
Instructions
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Notes
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Makes leftovers