Summer Corn Chowder – Dairy Free and Gluten-Free

Name: Summer Corn Chowder – Dairy Free and Gluten-Free
Cuisine: American, Southern, Cajun And Creole
Ingredients: 2 tablespoons olive oil; 1/2 large (white) onion, chopped; 2 celery stalks, chopped; 1 green bell pepper, chopped; 2 tablespoons garlic, minced; 1lb red or creamer potato, chopped; 2 teaspoons dried thyme; 1 teaspoon dried sage; 4 cups low sodium chicken broth; 1 bay leaf; 1 1/2 lb shrimp, peeled and deveined; 1 tablespoon The Fit Cook Cajun seasoning (or low sodium cajun blend); 2 corn on the cob (or 1 1/2 cups frozen corn); spray avocado oil; 1 1/2 cups Almond Breeze extra creamy almondmilk (or more if desired); sea salt & pepper to taste