Raspberry Gelato

Name: Raspberry Gelato
Cuisine: American
Ingredients: 1 1/4 cups (6 3/4 oz/195 g) natural cashews, pre-soaked (see here) and drained; 2 teaspoons alcohol-free vanilla extract; 3/4 cup (3 1/4 oz/90 g) frozen raspberries; 1 tablespoon lemon juice; 6 drops liquid stevia; 1/2 cup (4 fl oz/125 ml) additive-free coconut milk

1 step

Recipe from “Heal Your Gut” by Lee Holmes

Updated at: Wed, 16 Aug 2023 15:46:45 GMT

Nutrition balance score

Good

Glycemic Index

Low

Nutrition per recipe

Calories1408.2 kcal (70%)

Total Fat114.9 g (164%)

Carbs77.9 g (30%)

Sugars21.8 g (24%)

Protein39.4 g (79%)

Sodium45.8 mg (2%)

Fiber13 g (46%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

195gcashews

natural, pre-soaked, and drained

2 teaspoonsvanilla extract

alcohol-free

¾ cupfrozen raspberries

1 tablespoonlemon juice

6 dropsliquid stevia

½ cupcoconut milk

additive-free

Instructions

Step 1

Purée all the ingredients in a food processor until smooth. Transfer to three individual ice-cream molds or ramekins and place in the freezer for 2 hours or until frozen. Run a warm knife around the outside edge of the molds, then turn each one out into a bowl, or scoop into a dish, and serve immediately.