Cumin stewed chickpeas

A light, yet filling stew. Great with rice, crispy bread, or grains like couscous or bulgur. This dish is somewhat similar to chana massala.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Roughly chop the onion and garlic

Step 2

Add a generous amount of olive oil to a pot. Add the onions, garlic, and the salt.

Step 3

Once the onions have gone slightly translucent, add the cumin and chili flakes. Fry off the spices for one to two minutes.

Step 4

Drain the chickpeas and add them to the pot

Step 5

Using a fork, mash the chickpeas. This can be done roughly.

Step 6

Fill the pot with water until the chickpeas are just covered. Let it simmer for 10 to 15 minutes without the lid on.

Step 7

Add the spinach, kale, or other leafy vegetable of choice. Stir well.

Step 8

Add pepper to taste and serve with rice or flatbread.