By Connaugh Pearce
Choccy Protein Yoghurt
Instructions
Prep:3min
Delicious high protein-low calorie snack to aid calorie surplus and muscle recovery without supplementation!
Updated at: Thu, 17 Aug 2023 13:15:43 GMT
Nutrition balance score
Great
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories177 kcal (9%)
Total Fat1.4 g (2%)
Carbs24.5 g (9%)
Sugars12.1 g (13%)
Protein15.9 g (32%)
Sodium204 mg (10%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
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Notes
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