Whole wheat crackers
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Nutrition balance score
Good
Glycemic Index
74
High
Glycemic Load
8
Low
Nutrition per serving
Calories56.5 kcal (3%)
Total Fat1.2 g (2%)
Carbs10.7 g (4%)
Sugars0.2 g (0%)
Protein1.7 g (3%)
Sodium388.7 mg (19%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Pre Heat oven to 300 F, Mix all the ingredients then pour in the baking sheet and bake for 10 minutes score then bake for another 20 minutes, turn oven off and let them sit for 30 minutes inside the oven
OvenPreheatNotes
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