Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories382.8 kcal (19%)
Total Fat12.7 g (18%)
Carbs57 g (22%)
Sugars40.9 g (45%)
Protein11.1 g (22%)
Sodium144.6 mg (7%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Pressure cook rice and water for 12 mins, then QPR, strain and mush the rice like oatmeal.
Step 2
Melt butter and add carrots and cook for 2 mins on medium flame
Step 3
Then add rice, mix, and add milk
Step 4
Cook for 35-40 mins on medium flame
Step 5
Then add sugar, milk powder and mix
Step 6
Cook for two minutes and dish out
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