Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories581.7 kcal (29%)
Total Fat38.1 g (54%)
Carbs33.5 g (13%)
Sugars7.1 g (8%)
Protein28.8 g (58%)
Sodium100.4 mg (5%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings

400 gmminced mutton
lamb meat

4 tablespoonghee

2onion
medium, chopped

1tomato
large, peeled and chopped

4garlic cloves
minced

1 inchginger
minced

3green chilies
cut in half

3 teaspooncumin powder

¼ teaspooncardamom powder

1black cardamom
whole

½ teaspoonturmeric powder

½ teaspooncinnamon powder

2 teaspooncoriander powder

2 tablespooncoriander leaves

½ teaspoonred chili powder

2 cupspotato
diced

water
to cover the keema
Instructions
View on munatycooking.com
↑Support creators by visiting their site 😊
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!