Nutrition balance score
Good
Glycemic Index
32
Low
Nutrition per recipe
Calories994.6 kcal (50%)
Total Fat53.3 g (76%)
Carbs44.6 g (17%)
Sugars13.9 g (15%)
Protein86.3 g (173%)
Sodium2978.7 mg (149%)
Fiber6.7 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Crab Filling

1egg yolk

1 ½ Tbspmayo

0.5juice of lemon

1 Tbspparsley
chopped

salt

garlic powder

¼ cuppanko

1 cuplump crab meat
For the sauce
Instructions
Step 1
Cut a slit down the salmon fillet to create a pocket, season it with a little bit of salt, paprika and garlic powder.
Step 2
To make the filling mix together egg yolk, mayo, lemon juice, parsley, salt and garlic powder, panko, and lump crab meat.
Step 3
Stuff the salmon and bake at 350f degrees for 20-25 minutes.
Step 4
To make sauce saute tomatoes, onions and garlic. Add lemon juice, parsley. Season it with salt pepper, garlic powder, paprika, and old bay seasoning. And some chicken stock and cook.
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