Nutrition balance score
Good
Glycemic Index
33
Low
Nutrition per serving
Calories983.1 kcal (49%)
Total Fat52.9 g (76%)
Carbs42.2 g (16%)
Sugars13.6 g (15%)
Protein85.7 g (171%)
Sodium2743.5 mg (137%)
Fiber5.5 g (20%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Crab Filling
1egg yolk
1 ½ Tbspmayo
0.5juice of lemon
1 Tbspparsley
chopped
salt
garlic powder
¼ cuppanko
1 cuplump crab meat
For the sauce
Instructions
Step 1
Cut a slit down the salmon fillet to create a pocket, season it with a little bit of salt, paprika and garlic powder.
Step 2
To make the filling mix together egg yolk, mayo, lemon juice, parsley, salt and garlic powder, panko, and lump crab meat.
Step 3
Stuff the salmon and bake at 350f degrees for 20-25 minutes.
Step 4
To make sauce saute tomatoes, onions and garlic. Add lemon juice, parsley. Season it with salt pepper, garlic powder, paprika, and old bay seasoning. And some chicken stock and cook.
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