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Snack: Millet

3 steps
Prep:1minCook:7min
Updated at: Thu, 17 Aug 2023 03:37:40 GMT

Nutrition balance score

Great
Glycemic Index
58
Moderate
Glycemic Load
26
High

Nutrition per serving

Calories279.2 kcal (14%)
Total Fat7.5 g (11%)
Carbs44.5 g (17%)
Sugars28.2 g (31%)
Protein11.9 g (24%)
Sodium88.2 mg (4%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Head the Millet with soya milk and water
Step 2
Cut up peach
Step 3
Add honey and seeds and add peach ontop

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