By Jasmine Davis
Salmon Foil wraps
6 steps
Prep:10minCook:40min
Foil salmon wraps are so yummy and healthy. Salmon is my main source meal. When I have a taste for fish, I always go with salmon since is it on the healthier side compared to other poultries or source of meat.
Updated at: Thu, 17 Aug 2023 05:07:07 GMT
Nutrition balance score
Great
Glycemic Index
56
Moderate
Glycemic Load
14
Moderate
Nutrition per serving
Calories4879.7 kcal (244%)
Total Fat304.9 g (436%)
Carbs25.6 g (10%)
Sugars4.3 g (5%)
Protein510 g (1020%)
Sodium2115.7 mg (106%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
chop carrots and squash
Step 2
clean salmon
Step 3
get oven pan and place each piece of salmon in its individual piece of foil
Step 4
pre heat oven to 350 degrees
Step 5
add seasoning to foil wraps evenly distribute, add 1 tbsp of butter to each foil wrap, place in oven for 20 minutes
Step 6
add veggies and let cook for 15 more minutes
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