By Keith Willis
Saucy Beef & Cheese Enchiladas
13 steps
Prep:15minCook:15min
Updated at: Thu, 17 Aug 2023 04:04:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
32
Low
Glycemic Load
26
High
Nutrition per serving
Calories1178.8 kcal (59%)
Total Fat68.5 g (98%)
Carbs79.6 g (31%)
Sugars6.7 g (7%)
Protein67 g (134%)
Sodium2130.2 mg (107%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Prep Tortillas & garlic
Step 1
Preheat oven to 450°F with the rack in the upper third. Stack tortillas, wrap in foil, and place on the upper oven rack to warm through, flipping the packet once, about 5 minutes.
OvenPreheat
Make Sauce
Step 2
Heat 1 tbs oil in a medium ovenproof skillet over medium. Add 2tbs garlic, 1tbs flour, and 2.25 tsp Taco seasoning; cook, whisking 1 minute.
Step 3
Slowly whisk in tomato sauce and 1.5 cups water; bring to a simmer. Cook until slightly thickened and reduced to 2 cups, about 5 minutes; season with salt and pepper. Transfer sauce to a measuring cup.
Cook the beef
Step 4
In a medium skillet heat a drizzle of olive oil on medium-high until hot.
Step 5
Add the beef, season with salt and pepper. Cook stirring occasionally and breaking the meat apart with a spoon, 6-7 minutes or until the beef is lightly browned.
Step 6
Drain off and discard any excess oil.
Bake the Enchiladas
Step 7
Spread 1/4 cup sauce across bottom of the skillet. Place the warm tortillas on a work surface. Add 2 tbs beef and sprinkle cheese in each tortilla. Roll up and place in the skillet, seam side down. Pour remaining sauce over Enchiladas and sprinkle with remaining cheese.
Step 8
Bake on upper oven rack until cheese has melted and the sauce is bubbly, 8-10 minutes.
Make salad
Step 9
While the enchiladas bake, halve lettuce lengthwise, then slice crosswise into thin ribbons.
Step 10
In a medium bowl, whisk together 1 tbs each of vinegar and oil. Toss lettuce with dressing, season with salt and pepper.
Finish and serve.
Step 11
Slightly thin sour cream by stirring in water 1 tsp at a time, as needed. Season to taste with salt and pepper.
Step 12
Serve enchiladas topped with sour cream and a side of salad.
Take it to the next level
Step 13
Top these Enchiladas with a corn and black bean salsa. Combine charred sweet corn, black beans, lime juice, Grated garlic, and finely chopped cilantro. Drizzle with olive oil and season with salt and pepper to taste.
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