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Salsa Quinoa Taco Bowl Meal Prep
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Salsa Quinoa Taco Bowl Meal Prep
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Salsa Quinoa Taco Bowl Meal Prep
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Salsa Quinoa Taco Bowl Meal Prep
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Kristy
By Kristy

Salsa Quinoa Taco Bowl Meal Prep

4 steps
Prep:10minCook:25min
This easy and healthy Quinoa Taco Bowl Meal Prep is perfect for meal prepping! Simple, filling, and delicious!
Updated at: Thu, 17 Aug 2023 11:27:35 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
25
High

Nutrition per serving

Calories632.1 kcal (32%)
Total Fat26.2 g (37%)
Carbs53 g (20%)
Sugars5.9 g (7%)
Protein43 g (86%)
Sodium1451.5 mg (73%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start off by cooking your quinoa, 1 cup quinoa to 2 cups water. Right before it was finished, add in the salsa and let it finish cooking.
Step 2
While the rice is cooking, in a skillet on medium high heat, add in olive oil and garlic. Cook the garlic for 1-2 minutes, before adding in the lean ground beef.
Step 3
Stir your beef as you cook it, breaking it up into small pieces. Once it has browned and is cooked, add in your taco seasoning with 1/3 cup of water. Bring it up to a boil before lowering the heat, leaving it to simmer until the liquid has thickened and stirring occasionally.
Step 4
Once done, assemble your bowls by adding in the quinoa, beef, corn, beans, and cheese with pico de gallo and guac if you wish. If you choose to meal prep this for the week and are not eating it right away and would like to add pico de gallo and guac, package it separately to avoid making the taco bowl soggy.
View on carmyy.com
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