By Lily
Quick Air Fryer Chicken Lollipops with Honey-Soy Garlic Sauce
Instructions
Prep:15minCook:15min
Air-fried Chicken lollipops are a healthier and fun way to serve as finger food appetizers, thanks to the exposed bone that acts as a handle. When you add homemade sweet honey and umami soy garlic sauce to these lollipops, they will please even the pickiest eater in your group! You've been warned!
Updated at: Thu, 17 Aug 2023 04:59:10 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
13
Moderate
Nutrition per serving
Calories256.4 kcal (13%)
Total Fat11.8 g (17%)
Carbs21.5 g (8%)
Sugars14.1 g (16%)
Protein16.4 g (33%)
Sodium1078.3 mg (54%)
Fiber0.3 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
10chicken drumsticks
1 ½ teaspoonkosher salt
or sea
¼ teaspoonground black pepper
1 teaspoongarlic powder
2 tablespoonsvegetable oil
or canola
½ cupcornstarch
1 tablespoonvegetable oil
or canola
1 teaspoongarlic
fresh minced, or 1/2 teaspoon garlic powder
½ cupsoy sauce
full sodium, add 1/2 teaspoon kosher or sea salt IF using less sodium soy sauce
½ cuphoney
pure
2 Tablespoonsrice vinegar
or apple cider vinegar
1 tablespooncornstarch
2 tablespoonswater
2 Tablespoonsgreen onions
chopped, or chives
Instructions
View on sweet2savoury.com
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