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Virta Cheese Taco Shells
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Kimberly Ljungstrom
By Kimberly Ljungstrom

Virta Cheese Taco Shells

9 steps
Prep:5minCook:25min
Fat: 12g Protein: 9g Carbs: 1g Calories: 149
Updated at: Wed, 16 Aug 2023 19:58:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
28
Low
Glycemic Load
1
Low

Nutrition per serving

Calories152.7 kcal (8%)
Total Fat12.3 g (18%)
Carbs2 g (1%)
Sugars0.1 g (0%)
Protein9.1 g (18%)
Sodium247 mg (12%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Preheat oven to 400°F.
OvenOvenPreheat
Step 2
2. In a bowl, combine all ingredients with hands.
Step 3
3. Line a baking sheet with parchment paper.
Step 4
4. Arrange cheese mixture into 6 circles on baking sheet. Make all circles an even layer.
Step 5
5. Bake for 5-7 minutes.
Step 6
6. Meanwhile, line 2 wooden spoon handles with aluminum foil and spray with nonstick spray. Lay the spoons horizontally on top of 2 cans.
Step 7
7. When shells are done baking, remove from oven and let cheese cool about 1 minute.
Step 8
8. Using a spatula, drape the cheese shells over the wooden spoons and let rest and cool completely for 10 minutes.
Step 9
9. Fill taco shells and enjoy!

Notes

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