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By Ellie Hollindale

Grilled portobello mushroom pizzas

6 steps
Prep:30min
Updated at: Thu, 17 Aug 2023 06:35:00 GMT

Nutrition balance score

Great
Glycemic Index
33
Low
Glycemic Load
3
Low

Nutrition per serving

Calories124.7 kcal (6%)
Total Fat6.8 g (10%)
Carbs8.9 g (3%)
Sugars5.5 g (6%)
Protein8.5 g (17%)
Sodium179.1 mg (9%)
Fiber2 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Preheat oven to 420oF (216oC).
Step 2
Add olive oil to a large skillet and heat over medium heat. Add onion and saute for about 5 minutes or until translucent. Add garlic, cherry tomatoes and balsamic vinegar and saute for another 5 minutes or until tomatoes start to burst.
Step 3
Turn off heat and add baby spinach. Stir just until spinach is wilted. Season the mix with sea salt and pepper to taste.
Step 4
Line a baking sheet with parchment paper. Sprinkle the inside of each mushroom cap with goat cheese and top with a few spoonfuls of the tomato mix. Place on baking sheet and bake for 10 to 12 minutes.
Step 5
Remove from oven and slice into halves or quarters with a pizza cutter. Serve immediately alone or over a plate of baby spinach drizzled with olive oil and lemon juice. Enjoy!
Step 6
53mg 1mg 1mg 0.1mg 0.1mg 1mg 0.2mg 59μg 0μg Magnesium 29mg Vitamin A 2028IU Zinc 0mg VitaminC 20mg Selenium 1μg

Notes

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