![Daisy Anton](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1595783744/avatar/84df011db12c1f0b7cb90f3e6e7db9d3.jpg)
By Daisy Anton
Honey Garlic Chicken Wings Recipe (Oven Baked)
6 steps
Prep:10minCook:55min
These honey garlic chicken wings are sweet, sticky, and loaded with garlic flavor!
Updated at: Wed, 16 Aug 2023 23:51:22 GMT
Nutrition balance score
Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
9
Low
Nutrition per serving
Calories513.5 kcal (26%)
Total Fat31.2 g (45%)
Carbs14.5 g (6%)
Sugars11.6 g (13%)
Protein41.8 g (84%)
Sodium557.5 mg (28%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Sauce
Instructions
Step 1
Preheat oven to 425°F. Dab wings with paper towels until completely dry.
Step 2
Toss wings with flour, salt and pepper. Remove any excess flour and brush with olive oil (or use an olive oil spray).
![chicken wings](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765011/graph/fooddb/7c4c3acf7394ea897d25a89acdae53b9.jpg)
![flour](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550763188/graph/fooddb/f9fbc23db97a0b2cbd8e99dff7f851f1.jpg)
![salt](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
![pepper](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764843/graph/fooddb/50e15d7f550e17e36816598ba5504cca.jpg)
![olive oil](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
Step 3
Line a pan with foil and then place parchment paper on top (you may need 2 pans) and bake for 35 minutes, turning at 20 minutes.
Step 4
Meanwhile, combine sauce ingredients in a small pan. Bring to a boil, reduce heat and simmer about 10 minutes or until slightly thickened and sauce coats the back of a spoon.
![honey](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1552312219/custom_upload/b3aac5d03ef91144f11eef1272e04e1a.jpg)
![water](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764503/graph/fooddb/948118c5009748cca5f232ad8df3b3a5.jpg)
![soy sauce](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764805/graph/fooddb/71a75384b5171a944614672780cf9c38.jpg)
![Garlic](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764463/graph/fooddb/fb90ea8fbd3e81005fc22ada2c8ddd1f.jpg)
![ginger](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1550764881/graph/fooddb/7c03d5b5acf9700e9d9417a76f340a0e.jpg)
![corn starch](https://art.whisk.com/image/upload/f_webp,h_24,w_24,c_fill,dpr_2.0/v1533798554/custom_upload/18668bc17ea46f80733874f800949c62.png)
![chili flakes](https://art.whisk.com/image/upload/fl_progressive,h_24,w_24,c_fill,dpr_2.0/v1554129700/custom_upload/4d23f9842617944c484e3014995f46ee.jpg)
Step 5
Take wings from oven, toss with sauce and return to the oven for 10 minutes, turning after 5 minutes.
Step 6
Allow to cool 10 minutes. As the sauce cools, it thickens. Stir the wings every few minutes to coat in the sauce as it thickens.
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