By Samir Namgalija
Oatmeal with raspberry
3 steps
Prep:5minCook:10min
Having oatmeal with berries for breakfast is a delicious, healthy way to start the day. Nutty oats, tangy berries, and loads of energy keep me energized all morning. Additionally, it's super easy to make and you can add whatever fruits and toppings you like. Breakfast can be quick and nutritious with these oats with berries!
Updated at: Thu, 04 Apr 2024 06:01:44 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
19
High
Nutrition per serving
Calories228.4 kcal (11%)
Total Fat7.4 g (11%)
Carbs36.5 g (14%)
Sugars8.7 g (10%)
Protein7.5 g (15%)
Sodium93 mg (5%)
Fiber8 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
The oatmeal ingredients should be placed in a bowl, mixed with milk, and left to harden.
Step 2
Over the oatmeal, add raspberries
Step 3
At the top add a tablespoon of peanut butter
Notes
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