Nutrition balance score
Great
Glycemic Index
38
Low
Nutrition per serving
Calories732.8 kcal (37%)
Total Fat15.7 g (22%)
Carbs103.2 g (40%)
Sugars11.2 g (12%)
Protein45.6 g (91%)
Sodium218 mg (11%)
Fiber16.2 g (58%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Combine yogurt, oats, protein powder, and milk and let sit overnight
Step 2
Top with berries and honey in the morning
Notes
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