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curried salmon salad pita pockets
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Andrea Gibbons
By Andrea Gibbons

curried salmon salad pita pockets

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Updated at: Thu, 17 Aug 2023 13:27:26 GMT

Nutrition balance score

Great
Glycemic Index
46
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories192.6 kcal (10%)
Total Fat4 g (6%)
Carbs23.3 g (9%)
Sugars3.2 g (4%)
Protein17.1 g (34%)
Sodium541.1 mg (27%)
Fiber3.1 g (11%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a medium bowl, place the drained salmon, yogurt, onion, lemon juice, curry powder, honey, salt, and pepper.
Step 2
Use a fork to gen- tly loosen the salmon and combine it with the other ingredients.
Step 3
Taste and add more lemon juice if desired.
Step 4
Split the pita breads open.
Step 5
Divide the salmon salad between them, spreading it to cover one half of each pita.
Step 6
Arrange the cucumber slices on top.
Step 7
Grind a little more black pepper on top, if desired.
Step 8
Place a lettuce leaf on top of each.
Step 9
Replace the top of the pita and slice in half.
Step 10
Serve.

Notes

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