Vanilla Lava Cake

Name: Vanilla Lava Cake
Cuisine: European, Mediterranean, French
Ingredients: 60g lupin flour; 15g monkfruit sweetener; 5g cocoa powder; 1/4 tsp baking powder; 60g protein yogurt; 30-60ml water (substitute with milk); 45g vanilla protein pudding (substitute with 45g yogurt + ¼ tsp vanilla extract); 1 scoop ice cream

1 step

If you love vanilla and chocolate, you gotta try this! Single served, vegan friendly & high in protein. It’s absolutely delicious and super easy to make. Perfect for a snack, breakfast or dessert! I hope you enjoy❣️

Updated at: Thu, 31 Aug 2023 05:40:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories319.3 kcal (16%)

Total Fat7.6 g (11%)

Carbs52.3 g (20%)

Sugars8.8 g (10%)

Protein35.5 g (71%)

Sodium204 mg (10%)

Fiber23.5 g (84%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

Instructions

Step 1

Mix all expect pudding mixture and water/milk together. Gradually add water/milk till forming thick cake batter consistency. Pour half into greased baking bowl. Add pudding into center of the bowl. Cover with remaining batter. Bake for 20 minutes in 350F/180C preheated oven.

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