Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
42
High
Nutrition per serving
Calories602.1 kcal (30%)
Total Fat19.2 g (27%)
Carbs75.2 g (29%)
Sugars3.4 g (4%)
Protein29.3 g (59%)
Sodium88.2 mg (4%)
Fiber6 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Dice onion and add to 1tsp olive oil (add salt to prevent burning)
Step 2
Add crushed garlic when onion translucent
Step 3
Add oregano
Step 4
Add passata
Step 5
To pork mince add egg, mustard powder, garlic granules and oats
Step 6
Mix well
Step 7
Roll pork into golf ball size meatballs and add to sauce on low heat
Step 8
Cook for one hour
Step 9
Serve over cooked spaghetti
Notes
1 liked
0 disliked
There are no notes yet. Be the first to share your experience!