Seven Grain Bread
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By Lori
Seven Grain Bread
Seven Grain Bread, no salt,
Red River Cereal. (cracked wheat, cracked rye, cracked flax), 4mg sodium in .5 cup
Dough prepared in bread machine.
Note: used cracked wheat to determine nutrient levels,
Updated at: Wed, 16 Aug 2023 19:53:06 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories113.4 kcal (6%)
Total Fat1.9 g (3%)
Carbs21.7 g (8%)
Sugars2.4 g (3%)
Protein3.1 g (6%)
Sodium5.4 mg (0%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
18 servings
Instructions
No instructions yet
Notes
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