By Wesley Perrett
DUCK RENDANG
4 steps
Cook:15min
Curries are one of my favourite things in the world so I had to include a new one in this book. I use red curry paste because it's easy to find in supermarkets and tastes amazing with duck.
Updated at: Thu, 17 Aug 2023 03:53:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
34
Low
Glycemic Load
8
Low
Nutrition per serving
Calories771.8 kcal (39%)
Total Fat53.5 g (76%)
Carbs21.7 g (8%)
Sugars4.3 g (5%)
Protein54.7 g (109%)
Sodium1155.2 mg (58%)
Fiber3.5 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

½ Tbspcoconut oil

2star anise

240gduck breast fillet
sliced into 1cm strips

2cloves garlic
finely chopped

1lemongrass stalk
tender white part only, finely sliced

2 Tbspred curry paste

125mlcoconut milk

2 Tbspdesiccated coconut

coriander
roughly chopped

lime wedges
to serve

spinach
tender-stem broccoli or green beans
Instructions
Step 1
Melt the coconut oil in a large frying pan or wok over a high heat. Add the star anise and fry for 30 seconds on its own.
Step 2
Next chuck in the duck, garlic and lemongrass and stir-fry for 1 minute, which should be enough time for the duck to brown. Dollop in the curry paste and toss to coat all the ingredients.
Step 3
Reduce the heat to medium and slowly pour in the coconut milk, stirring to work the paste into the milk until it becomes a sauce. Crank up the heat one last time and simmer the curry for 2 minutes, or until you are happy the duck is cooked through (although it is perfectly safe to eat duck rare).
Step 4
Remove the pan from the heat, stir in the desiccated coconut and coriander and serve up with lime wedges to squeeze over.
Notes
1 liked
0 disliked
One-dish
There are no notes yet. Be the first to share your experience!