Nutrition balance score
Unbalanced
Glycemic Index
53
Low
Glycemic Load
5
Low
Nutrition per serving
Calories380.3 kcal (19%)
Total Fat33.6 g (48%)
Carbs8.9 g (3%)
Sugars1.8 g (2%)
Protein12.2 g (24%)
Sodium653.4 mg (33%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Cut avocados in half. Remove pits. Put 1 Tbsp. vinegar and a slice of garlic in each half. Let stand 30 minutes.
Step 2
Melt butter. Blend in 2 Tbsp. flour. Add cream and cook stirring until thickened. Add Worcestershire sauce, salt, celery salt, pepper, onion, chicken and cayenne. Heat.
Step 3
Pour vinegar and garlic from avocados. Peel. Fill with creamed mixture. Sprinkle with cheese. Place in baking pan with 1/4 inch water in bottom of pan. Bake 15 min. at 350°F or until cheese melts.
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