Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories183.9 kcal (9%)
Total Fat9.5 g (14%)
Carbs20.7 g (8%)
Sugars6.8 g (8%)
Protein4.1 g (8%)
Sodium291.4 mg (15%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
In a blender, combine guava paste and hot water; blend until smooth. Transfer to a bowl and set aside to allow to cool
Step 2
Rinse out the blender; add vegan cream cheese, roasted garlic, salt & pepper to taste, and blend until smooth.
Step 3
Transfer cream cheese mixture to a large bowl and fold in the guava mixture. Refrigerate until ready to serve.
Step 4
Serve with salted crackers, pita chips, or even toasted french baguette, and ENJOY!
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