cinnamon donut recipe

Updated at: Wed, 16 Aug 2023 19:47:50 GMT

Step 1

Preheat the oven to 180 ° C.

Step 2

To avoid burning the flour, brown it in a frying pan over medium heat until it turns straw color (light brown). Form a bowl with the flour, then add the butter, Condensed Milk, water, cinnamon, and anise. Mix everything together until you have a smooth paste.

Step 3

Form 10 cm sticks out of walnut-sized portions (about 3 to 5 cm). To make the donuts, join the ends together. Bake for 25 minutes, then remove from the oven and set aside to cool.

Step 4

Roll the donuts in the sugar and cinnamon mixture. It serves a purpose.

Step 5

Sweet sherry can be substituted for the anise liqueur. Allow the dough to rest in the refrigerator for 2 hours.

Step 6

A cup of cinnamon tea helps stabilize blood glucose levels, which is one of the most important benefits of cinnamon for people with type 2 diabetes. Its B1 cinnamtannin compound stimulates insulin receptors while inhibiting an enzyme that activates them. As a result, the body's ability to use glucose improves. In this case, it is best to drink the tea on an empty stomach and after eating.

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