Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
9
Low
Nutrition per serving
Calories324.4 kcal (16%)
Total Fat20.4 g (29%)
Carbs17.4 g (7%)
Sugars1.7 g (2%)
Protein19 g (38%)
Sodium608.4 mg (30%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Boil the chicken breasts for 10 minutes and then shred using a blender or two forks.
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Notes
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Delicious
Easy
Go-to
Moist
Spicy
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