Shrimp and Pea Rice Bowl

Name: Shrimp and Pea Rice Bowl
Cuisine: Asian
Ingredients: 1 cup brown rice; 1 tablespoon extra virgin olive oil; 8 ounces wild medium shrimp, peeled and deveined; 3 garlic cloves, minced; ¼ cup water; 1 cup frozen green peas; 1 tablespoon white wine vinegar; ¾ teaspoon kosher salt; ¼ teaspoon crushed red pepper; ¼ teaspoon ground turmeric; 2 tablespoons chopped fresh flat-leaf parsley

2 steps

Updated at: Thu, 17 Aug 2023 14:14:32 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories373.7 kcal (19%)

Total Fat7.3 g (10%)

Carbs54.4 g (21%)

Sugars2.7 g (3%)

Protein22.5 g (45%)

Sodium608.4 mg (30%)

Fiber4.4 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 cupbrown rice

1 tablespoonextra virgin olive oil

8 ouncesshrimp

wild, medium, peeled and deveined

3garlic cloves

minced

¼ cupwater

1 cupfrozen green peas

1 tablespoonwhite wine vinegar

¾ teaspoonkosher salt

¼ teaspooncrushed red pepper

¼ teaspoonground turmeric

2 tablespoonsflat-leaf parsley

chopped, fresh

Instructions

Step 1

Heat rice according to directions.

Step 2

Heat oil in a large skillet over medium-high heat. Add shrimp; sauté 2 minutes. Add garlic; sauté 1 minute or until shrimp are done. Remove mixture from pan. Bring water to a simmer. Add peas; cover and cook 2 minutes or until done. Stir in rice, shrimp, vinegar, salt, pepper, and turmeric; cook for 1 minute or until heated. Sprinkle with parsley.

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