Air fryer mahi mahi
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By Sehar Seehar
Air fryer mahi mahi
6 steps
Prep:5minCook:15min
Updated at: Wed, 16 Aug 2023 20:33:14 GMT
Nutrition balance score
Good
Glycemic Index
69
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories257.8 kcal (13%)
Total Fat8 g (11%)
Carbs21.6 g (8%)
Sugars1.1 g (1%)
Protein24.1 g (48%)
Sodium443.1 mg (22%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat your air fryer to 400 degrees.
Step 2
Place the mahi mahi fillets on a large plate and drizzle or baste with olive oil.
Step 3
In a shallow dish, mix the panko breadcrumbs, paprika, garlic powder, onion powder, salt, and pepper.
Step 4
Dip each mahi mahi fillet into the panko mixture then place in a single layer in the air fryer basket. Spritz with cooking oil.
Step 5
Cook for 12 to 15 minutes, flipping the mahi mahi halfway through cooking.
Step 6
Remove them from the air fryer, serve with lemon wedges, and enjoy!
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