Air-Fryer Crumb-Topped Sole

Name: Air-Fryer Crumb-Topped Sole
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Ingredients: 3 tablespoons reduced-fat mayonnaise; 3 tablespoons grated Parmesan cheese, divided; 2 teaspoons mustard seed; 1/4 teaspoon pepper; 4 sole fillets (6 ounces each); 1 cup soft bread crumbs; 1 green onion, finely chopped; 1/2 teaspoon ground mustard; 2 teaspoons butter, melted; Cooking spray

Instructions

Prep:10minCook:10min

Looking for a low-carb supper that's ready in a flash? These buttery sole fillets are covered with a rich sauce and topped with toasty bread crumbs. They're super speedy thanks to your air fryer. —Taste of Home Test Kitchen

Updated at: Fri, 18 Apr 2025 05:40:34 GMT