Spaghetti and meatballs

Name: Spaghetti and meatballs
Cuisine: European, Italian, Mediterranean
Ingredients: 1 lb. ground beef; 2-3 garlic cloves; 1/2 tsp thyme; 1/2 tsp oregano; 1 tsp dried parsley; 1 egg (small); 1/4 cup bread crumbs; Salt & pepper; 1 tbsp avocado oil; 1/4 cup pecorino romano; 1 cup passatta; 1/2 cup water; 1/2 tsp garlic powder; 1/2 tsp red pepper flakes; 1/2 tsp sugar; 2 basil stems + leaves; Salt & pepper; 1/2 cup heavy cream; 1 pk spaghetti

4 steps

Spaghetti and meatballs is a classic for quick weeknight dinners but with a couple extra ingredients you have spaghetti and meatballs straight out of a 5 star restaurant 👩🏻‍🍳 The creaminess of the sauce paired with the herby flavoured meatballs will satisfy pretty much every tastebud 🙌🏽 Recipe ⬇️ 1 lb. ground beef 2-3 garlic cloves 1/2 tsp thyme 1/2 tsp oregano 1 tsp dried parsley 1 egg (small) 1/4 cup bread crumbs Salt & pepper 1 tbsp avocado oil 1/4 cup pecorino romano 1 cup passatta 1/2 cup water 1/2 tsp garlic powder 1/2 tsp red pepper flakes 1/2 tsp sugar 2 basil stems + leaves Salt & pepper 1/2 cup heavy cream 1 pk spaghetti

Updated at: Wed, 16 Aug 2023 23:52:31 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Nutrition per serving

Calories3891.2 kcal (195%)

Total Fat168.3 g (240%)

Carbs413.9 g (159%)

Sugars21 g (23%)

Protein167.5 g (335%)

Sodium1736.6 mg (87%)

Fiber22.6 g (81%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Season ground beef with minced garlic, oregano, thyme, dried parsley, 1 egg, Panko bread crumbs, salt and pepper, a bit of oil, and pecorino romano. Mix but don’t over mix.

Step 2

Make little balls of the beef and fry in heated pan until golden on most sides

Step 3

In the same pan, pour in some passatta. Add garlic powder, red pepper flakes, sugar, basil leaves and the stem, and add meatballs to the sauce.

Step 4

Cover and let simmer for about 10 minutes then top with heavy cream

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