Taco Meat
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By Christina Dominguez
Taco Meat
Grandma's taco recipe minus the chili
Updated at: Sun, 24 Sep 2023 23:41:07 GMT
Nutrition balance score
Unbalanced
Glycemic Index
29
Low
Glycemic Load
2
Low
Nutrition per serving
Calories465.2 kcal (23%)
Total Fat35.7 g (51%)
Carbs6.8 g (3%)
Sugars1.3 g (1%)
Protein28.6 g (57%)
Sodium1374.5 mg (69%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

2 lbsground beef

2 Tbsminced garlic

0.5yellow onion

⅛ cupchili powder

1 tablespoonscumin

1 tablespoonssmoked paprika

1 tablespoonssalt

½ tablespoongarlic powder

½ tablespoononion powder

1 teaspoonsoregano

¼ teaspoonscayenne
to taste
Toppings
Instructions
Step 1
Cook ground beef on medium heat
Step 2
Add onion and garlic. Cook until desired texture of onions.
Step 3
Add in seasonings
Step 4
Add 1 cup of water
Step 5
Simmer
Notes
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