Beef ragu fettuccine

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Season the meat well with salt and pepper.

Step 2

Spray a large saucepan with low-calorie cooking spray. On a high heat, fry off the meat for about 10 minutes until browned.

Step 3

When the meat is browned, add the veg and saut? for another couple of minutes. Add all the remaining ingredients apart from the pasta and pearl barley. Mix well, pop a lid on the saucepan and simmer on a low heat for 1 hour, stirring occasionally.

Step 4

After an hour, add the pearl barley to the ragu and stir. Put the lid back on and cook for a further hour until the beef is very tender.

Step 5

Around 20 minutes before the ragu has finished cooking, put on a pan of water and cook the pasta according to the instructions on the packet.

Step 6

Add the cooked, drained pasta to the ragu, combine, and serve, topped with grated parmesan