Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per recipe
Calories3558.7 kcal (178%)
Total Fat169.1 g (242%)
Carbs323.5 g (124%)
Sugars48.8 g (54%)
Protein182.2 g (364%)
Sodium9082.4 mg (454%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

12 ozCampanelle pasta

1 Lbsground beef 80/20

1onion
medium, diced

6garlic cloves
minced

2 cupsspinach
packed

⅓ cupsun-dried tomatoes
roughly chopped

2 Tbstomato paste

1 Tbsoil from sun-dried tomatoes

2 Tbsbutter

2 cupsmilk

2 cupsbeef broth

1 cupparmesan cheese
freshly grated

2 tspgarlic powder

2 tsponion powder

2 tspitalian seasoning

1 tsppaprika

½ tspblack pepper

2 ½ tsppink salt
Instructions
Step 1
1. To a large, deep skillet or pot add ground beef, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, 1 tsp salt, 1/2 tsp black pepper. Cook beef 5 minutes on medium-high heat, make sure to break it up into little pieces using a spatula.
Step 2
2. To the beef, add the onion, garlic, butter, sun-dried tomatoes, the oil from the sun-dried tomatoes, and tomato paste. Sauté 5 mins.
Step 3
3. To the beef and vegetables add the pasta, beef broth, milk, and 1 tsp garlic powder, 1 tsp onion powder, 1 tsp Italian seasoning, and 1 1/2 tsp salt.
Step 4
Mix everything together, spread pasta evenly in the pot.
Step 5
4. Place pot on stove top and bring to a simmer.
Step 6
Cover with lid and cook for 10 to 12 minutes on medium-low heat (at 10 minutes remove the lid and give it a mix and check pasta if it's done).
Step 7
5. Remove from heat add in the spinach. Mix
Notes
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