Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Nutrition per serving
Calories3566.3 kcal (178%)
Total Fat170.1 g (243%)
Carbs323.5 g (124%)
Sugars48.8 g (54%)
Protein182.2 g (364%)
Sodium9086.6 mg (454%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
12 ozCampanelle pasta
1 Lbsground beef 80/20
1onion
medium, diced
6garlic cloves
minced
2 cupsspinach
packed
⅓ cupsun-dried tomatoes
roughly chopped
2 Tbstomato paste
1 Tbsoil from sun-dried tomatoes
2 Tbsbutter
2 cupsmilk
2 cupsbeef broth
1 cupparmesan cheese
freshly grated
2 tspgarlic powder
2 tsponion powder
2 tspitalian seasoning
1 tsppaprika
½ tspblack pepper
2 ½ tsppink salt
Instructions
Step 1
1. To a large, deep skillet or pot add ground beef, 1 tsp garlic powder, 1 tsp onion powder, 1 tsp paprika, 1 tsp salt, 1/2 tsp black pepper. Cook beef 5 minutes on medium-high heat, make sure to break it up into little pieces using a spatula.
Step 2
2. To the beef, add the onion, garlic, butter, sun-dried tomatoes, the oil from the sun-dried tomatoes, and tomato paste. Sauté 5 mins.
Step 3
3. To the beef and vegetables add the pasta, beef broth, milk, and 1 tsp garlic powder, 1 tsp onion powder, 1 tsp Italian seasoning, and 1 1/2 tsp salt.
Step 4
Mix everything together, spread pasta evenly in the pot.
Step 5
4. Place pot on stove top and bring to a simmer.
Step 6
Cover with lid and cook for 10 to 12 minutes on medium-low heat (at 10 minutes remove the lid and give it a mix and check pasta if it's done).
Step 7
5. Remove from heat add in the spinach. Mix
Notes
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