Baked Pasta
100%
1
Nutrition balance score
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Ingredients
4 servings

5 ozwhole grain pasta
uncooked

broccoli
chopped

2cloves

garlic

cooking oil spray

salt

shredded mozzarella cheese

2 cupsbroccoli
chopped

cloves

garlic

cooking oil spray

¼ teaspoonsalt

1egg

marinara sauce

skinless chicken

shredded mozzarella cheese

2cloves garlic
finely chopped

cooking oil spray

¼ tspsalt

black pepper

¼ cuppart skim ricotta cheese

1egg

¾ cupmarinara sauce

1 poundskinless chicken

½ cupshredded mozzarella
Instructions
Step 1
1. Preheat oven to 425

Step 2
2. Cook pasta according to package directions







Step 3
3. While pasta is cooking, place broccoli and garlic on a sheet tray and coat with cooking spray, salt and pepper to taste. Bake 5 minutes.













Step 4
4. In a large bowl, combine ricotta cheese and egg. Once pasta is cooked, mix in pasta and broccoli.



Step 5
5. Fill the bottom of an 8-inch-square or 9-inch-round ovenproof dish with sauce, top with chicken (or white beans) and broccoli mixture and finish with mozzarella.




Step 6
6. Bake until cheese is bubbly, about 15 minutes. Turn oven to broil and cook until top in brown, about 2 more minutes, serve.