Pan Seared Salmon w/ Spice Rub

Good

% Daily Values based on a 2,000 calorie diet

Step 1

Combine the onion, garlic, paprika, thyme and bouillon powder.

Step 2

Brush salmon lightly with the oil, then season with salt and pepper. Followed by the spice rub.

Step 3

Preheat a large heavy skillet or grill pan over medium heat for about 2 minutes.

Step 4

Add salmon to pan; cook salmon for about 3-4 minutes on each side or until desired degree of doneness is reached