Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
7
Low
Nutrition per serving
Calories418.7 kcal (21%)
Total Fat25.4 g (36%)
Carbs26.6 g (10%)
Sugars3.2 g (4%)
Protein37.6 g (75%)
Sodium1200.1 mg (60%)
Fiber20.7 g (74%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Heat frying pan to medium heat. Spray it with a non stick spray.
Step 2
Make the turkey into a patty.
Step 3
While the meat patty is cooking, take the tortilla and lay it flat on a plate. Cover the center of it with the avocado and sauce.
Step 4
When the turkey patty is fully cooked, place it directly on top of the avocado and sauce.
Step 5
Wrap all sides of the tortilla over the ingredients in the middle.
Step 6
Lightly spray the tortilla with non stick spray. Put in the pan and cook for about 45s to a minute on each side.
View on Obesetobeaste youtube channel
↑Support creators by visiting their site 😊












