By Kate Shaw
Roasted Garlic Cauliflower Steaks w/ Lemon Dijon Tahini
10 steps
Prep:15minCook:1h 30min
The roasted garlic can be made ahead of time. As early as the day before to save prep time while making the cauliflower
Updated at: Wed, 16 Aug 2023 21:07:41 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories140.6 kcal (7%)
Total Fat9.5 g (14%)
Carbs12.7 g (5%)
Sugars4.6 g (5%)
Protein3.8 g (8%)
Sodium353.8 mg (18%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Roasted Garlic:
Step 2
1. Preheat the oven to 400 degrees
OvenPreheat
Step 3
2. Cut off the top of the garlic head. Place garlic onto parchment paper to foil. Drizzle the oil onto the garlic and wrap tightly with the paper or foil.
Step 4
3. Place on a baking sheet & roast for 45 minutes, depending on size, it may need to be cooked longer
Step 5
Cauliflower Steaks:
Step 6
1. Up the oven temperature from 400 to 425 2. Slice cauliflower into steaks and place onto a baking sheet lined with parchment paper. Brush with oil and gently spread the roasted garlic onto each steak generously, saving a clove or 2 for the tahini sauce. Sprinkle the onion powder, 1/4 tsp. salt & 1/4 tsp. pepper
Step 7
3. Cook in oven for 20-25 minutes then broil for a few more minutes to achieve a crispy char
Step 8
Lemon Garlic Tahini
Step 9
1. In a small bowl, combine the tahini, dijon, maple syrup, lemon and water & mix. When you’ve achieved your desired consistency, mix in the other 1/4 tsp. salt & pepper.
Step 10
2. Drizzle the sauce on top of the steaks then top with the cilantro & pine nuts if you are using
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