By Alyson Thompson
Dad's Mac and Cheese
5 steps
Prep:30minCook:1h
Updated at: Thu, 17 Aug 2023 02:49:55 GMT
Nutrition balance score
Unbalanced
Glycemic Index
48
Low
Nutrition per serving
Calories4439.1 kcal (222%)
Total Fat201 g (287%)
Carbs453.7 g (175%)
Sugars43.3 g (48%)
Protein196.5 g (393%)
Sodium3757.8 mg (188%)
Fiber25.5 g (91%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
Instructions
Step 1
Cook noodles, drain.
Step 2
Make Roux by browning butter and flour in skillet. add chopped onion, milk, Yeast, and soy sauce. Cook until onions are soft, stirring constantly.
Step 3
In 9x13 dish, layer noodles, cheese, sauce, noodles, cheese, sauce.
Step 4
top with breadcrumbs (or don't)
Step 5
Bake @ 400° for an hour
Notes
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